Private lessons.
Build your hitting fundamentals, work through a specific challenge, or develop your pitching and catching skills.
- Baseball & softball hitting
- Pitching & catching instruction
- Options for younger players

Focused instruction. Purposeful practice. Feedback you can use. Find your next step at Chicago’s baseball and softball hitting lab.
Choose a coach, book space to practice, or take a closer look at your swing. You don’t have to know every metric to get started.
Build your hitting fundamentals, work through a specific challenge, or develop your pitching and catching skills.
Reserve a cage for focused practice. Choose ProBatter with HitTrax or the smaller cage for tee work and soft toss.
Pair a baseline assessment with instruction to turn what you learn about your swing into something to work on.
Rates shown from our booking menu. Coach options, current availability, and final pricing are shown in Vagaro.
Use batted-ball feedback to start a useful conversation about the swing.
Good feedback starts a conversation. Our coaches help connect what the technology shows to what you can work on in your next session.
See batted-ball feedback and bring batting practice to life with simulated games and stadiums.
Train against a video pitching simulator in our equipped baseball cages.
Connect the numbers to the movement, with instruction that gives your practice a purpose.
Keep the bats moving all offseason in the Swing Science Indoor Hitting League — fast-paced simulated games on HitTrax and our ProBatter video pitching simulator. With just 3–4 players per team, every hitter stays in it and racks up game-style reps all winter.
Fridays · 6:00–9:00 PMTeam start times 6:00 or 7:30 PM
Sundays · 4:30–7:30 PMTeam start times 4:30 or 6:00 PM
Every team plays a doubleheader each week on HitTrax, which turns each batted ball into a live simulated game result. Pitches come from our ProBatter video simulator at age-appropriate, game speed. With only 3–4 hitters per lineup, players get far more plate appearances than a traditional game.
Every team makes the playoffs. After the 7-week regular season, teams are seeded into two brackets — Gold (seeds 1–4) and Silver (seeds 5–8) — for semifinals and a championship game the same night. Playoff games cannot end in a tie.
The ProBatter is programmed to throw age-appropriate strikes to keep games moving and maximize competitive at-bats. There are no balls and no walks; three strikes is an out. Coaches or league staff may correct the count when HitTrax clearly misreads a pitch.
Register for the division you’ll play in the 2027 baseball season — Friday 12U, Sunday 10U & 11U. Designed for intermediate and advanced players comfortable facing game-speed pitching. If a player can’t make it, arrange a substitute before game day; we can help coordinate a comparable-level player to avoid forfeits.
Metal and composite bats must meet USA Baseball, USSSA or BBCOR standards; traditional wood bats are permitted. Helmets required at all times while hitting. No bunting. Each team helps collect baseballs after its half inning to keep games on schedule.
Every cage rental includes our HitTrax games — six ways to turn a session into a competition. Perfect for a night out with friends, a team build, or a birthday party in the cages.
Build two teams and play a full simulated game — HitTrax calls balls and strikes, advances runners, and turns double plays. Play 3–9 innings and see who comes out on top.
Every hit is scored on exit velo, launch angle, distance, and outcome. Chase your personal best and compete with friends for the high score.
Swing for the fences in your favorite MLB stadiums off our pitching simulators. Fun for every skill level and a blast to watch.
Build custom sets of game scenarios and execute what the moment demands — with a “Clutch Factor” metric that scores your ability to do damage.
Work across the field at set intervals, adding hit-type criteria for an extra challenge. A directional game to test you and your friends.
Set goals for reps, target exit velocities, and launch angles while your success rate is tallied automatically.
Six modules today, with more on the way. Games are included with every cage rental — bring a friend and make your next session a competition.
Book our 90-minute gaming session and bring the group — from home-run derbies to full nine-inning games on HitTrax. Recommended for up to 6 players; planning a birthday or a bigger group? Let us know and we’ll set it up. Renting the whole facility for a team event starts at $250/hour.
Tell us what you’re looking for. We’ll point you toward a useful place to start.
Choose hitting, pitching, or catching instruction. For a younger player, start with the fundamentals and build from there.
See lesson options ↗Need help deciding? Call 312-219-9013Make room for a team practice, small-group session, or HitTrax competition. We’ll help you plan the space and time for your group.
Whole-facility rental starts at $250/hour. Call before booking; instructors are not included.Lessons, practice, and a place to play.
Find us near Lawrence & Western.
Plan your visit: check session availability before heading over.
Both. We offer baseball and softball hitting instruction and HitTrax training. Our ProBatter simulators use baseballs; contact us to choose the right cage and setup for softball.
Wear comfortable athletic clothing and gym or turf shoes. No cleats, please.
Standard cage rentals are listed for up to two players. Contact us in advance for a larger group or team session.
Our live schedule is in Vagaro. Choose your service to see current options and pricing.
Open the booking schedule ↗There is street parking near the facility, including metered spaces along Lawrence Avenue. Check posted signs for current restrictions.
Baseball. Softball. Your next step.